Six Degrees and Feet of Separation - Therapy with Erica
What is therapeutic for you in these uncertain times?
I like having fun with the girls and if times get tense, we sing together. It’s kind of like scream therapy, but less alarming to the neighbors. I also love playing my mother’s records. I take a lot of deep breaths throughout the day and get on my Yoga mat whenever I can.
Be Well.
